Free Essays on Ankle Sprains For The Dancer

  1. Sprains/Strains

    Life December 21, 2007 Sprains/Strains A strain is an injury to a muscle or a tendon. In a strain, a muscle or tendon is stretched or torn. A sprain can happen when a person falls and lands on an arm or foot, or twists their knee. However, sprains usually occur on the ankle. Sometimes when people fall...

  2. FIre Dancer

    The Fire Dancer The gypsy is a lovely creature of the woods. She wears multiple skirts, tops many fine pieces of jewelry, and bells, small bells that jingle at the slightest whisper of wind. Her dark hair tumbles down her back and into her face. Black smudges...

  3. The Day the Dancers Came

    THE DAY THE DANCERS CAME Bienvenido N. Santos AS soon as Fil woke up, he noticed a whiteness outside, quite unusual for the November mornin gs they had been having. That fall, Chicago was sandman's town, sleepy valley, and drowsy gray , slumberous mistiness from sunup till noon when the clouds drifted...

  4. Fa

    anatomy, the ankle, is composed of various ligaments, bones and joints. Composed together, the fibula, Tibia, Talus, and the calcaneus make up the ankle. Capable of sustaining eight times your body weight when running, and up to one and a half times your body weight while walking. The ankle is an awesome...

  5. Reflection

    two rehabs of college athletes. One had a high ankle sprain and the other was recovering from an ACL tear. I got to see exercises that I learned in kinesiology actually be performed. The coolest thing I saw was the pitting edema on the high ankle sprain. I had never heard of it and Danielle explained...

  6. Athletic Injuries

    high school sports injuries are strains, sprains and knee injuries. “I made a tackle and my foot was landed on awkwardly at the bottom of the pile,” said RJ Ybarra (12). During our high school’s football game against Templeton, Ybarra tore ligaments in his ankle causing him to sit out for the rest of...

  7. my pet gregory

    gray Persian cat. He walks with pride and grace, performing a dance of disdain as he slowly lifts and lowers each paw with the delicacy of a ballet dancer. His pride, however, does not extend to his appearance, for he spends most of his time indoors watching television and growing fat. He enjoys TV commercials...

  8. Ballet

    or joined together. A step in which the working foot slides well along the ground before being swept into the air. As the foot goes into the air the dancer pushes off the floor with the supporting leg, extending the toes. Both legs come to the ground simultaneously in the fifth position. If an assemblé...

  9. Pain and Pleasure

    this conflict since I joined the newly established cross-country team. As convincing as my morning doubts are, I do not heed them. Through pains and sprains and through adverse weather and unfavorable conditions, I run because I made up my mind three years ago to succeed. With amenities such as cars...

  10. The Fastest Growing Form of Exercise

    Project PILATES Pilates is the fastest growing form of exercise in the world; it has numerous benefits and is commonly used for rehabilitation. Dancers swarm to this form of exercise, however with its many rewards Pilates has become popular for all athletes. Pilates is a mind body exercise that...

  11. LITE1013

    to leather boots. The earlier iron blades dulled quickly, and street shoes, to which they were tied with straps, lacked ankle support. Using the steel skates, a U.S. ballet dancer named Jackson Haines created a free-flowing skating technique that incorporated waltzlike movements. Ice speed skating, which...

  12. The Jungle Book Analysis

    corruption in America’s big business. The family falls for the swindle of a real-estate agent and are forced into paying monthly for a house. Once he sprains his ankle and gets laid off of work the family gets covered in debt and is forced to move back to the boardinghouse that they started in. Later, after Jurgis...

  13. God Knows What Is Best for Us

    the banisters backwards, raced up and down the staircase three steps at a time and even jumped off the swing in the hope that she would at least sprain her ankle. And what did she get in return? An unscathed body and a summons to appear before Mother Superior in her office! ‘‘Child, we have had enough...

  14. Safe Work Habits

    moving, holding or restraining any person, animal or item. Hazardous Manual Tasks may lead to a variety of injuries and conditions including: • sprains and strains of muscles, ligaments and tendons (for example, shoulder muscle strain (rotator cuff tear) • back injuries, including damage to the...

  15. Hiking in Paradise

    path at any place hikers were in danger of falling, and the ground had many places where it had eroded away as if encouraging careless hikers to sprain an ankle. The uneven path crumbled at each step we took, but we did not falter, for we quickly winded in and out along the first stretch of pathway like...

  16. Clothing Styles

    that is hidden beneath it. First of all, kimono is the Japanese traditional costume. Kimono are T-shaped, straight-lined robes that comes down to the ankle, and has wide full-length sleeves. The earliest kimono was influenced by Chinese traditional costume hanfu, dating back to the fifth century. Changing...

  17. Marketing C212

    we advertise with in the medical community. Knee scooters are designed for people who are unable to bear weight on the foot or ankle, such as after a fracture or severe sprain. Our current models are standard sized and are rated for people 4’11” and up, and support weights up to 300 lbs. (Kneescootershouston...

  18. first

    shoes on lower limb stiffness, and found that leg stiffness signifi­ cantly increases when using high-cost shoes as compared with barefoot running. Ankle stiffness must also be considered and is a function of inertial mass, muscle fiber recruitment, and reflex responses. The heel is the initial contact...

  19. Krav Maga

    scrape down the shin and a stamp onto the instep. ANKLE. 53. The ankle region is vulnerable to pain. It is also particularly susceptible to sprain. + Equal adversary: A moderate or forceful kick results in considerable pain. Fracture or sprain could result from a kick of sufficient force. + Against...

  20. Importance of Guidance and Instructions

    could've got hurt because basketball is a very physical sport, easily could've got hit in the head and got an concussion or easily could've got an high ankle sprain. If one of us would've got hurt we would've got rolled to another class, also the NCO could've went straight by the book and gave us an AR 635-200...

  21. Changing Dance Audience Desires through Media and Dance Literacy: A Strategy to Reducing Heath Problems in Dancers

    to Reducing Heath Problems in Dancers Throughout history dance performances have been a form of entertainment for communities, and their dancers as role models for young girls. However, research conducted in the last twenty years related to how female dancers interpret body images, presents...

  22. Mckay's “the Harlem Dancer” and the Restructuring of Traditional Poetic Form

    African American Identity and the Sonnet: McKay's “The Harlem Dancer” and the Restructuring of Traditional Poetic Form If Modernist poetry were strictly about the utilization of new forms in which images and feelings could be expressed that challenged traditional linear form, Claude McKay would...

  23. Becoming a Dancer?

    be the best dancer in my studio. I'd always had elaborate dreams and high aspirations. I never noticed how hard it might be to achieve something that you really want. Most people spend their whole lives searching for their calling or their nitch, but I've known that I was born to be a dancer since the...

  24. THE DANCERS

    The play “The Dancers” is about a family suffering from poverty because of the cruelty of the father who is supposed to work for his family but is too lazy; complaining about his weak body and the inability to work anymore. He forced his children to work for the family and earn a living. As for the...

  25. Josie the Dancer

    Josie D Weeks February 5, 2013 Block-3 Josie, the Dancer! ​In 2003 I was six years old. This was the year of my first dance recital. I was so excited to perform in front of my friends and family, but my mother was extremely nervous. On the day of the recital she almost forgot my costume along...

  26. The Best Slow Dancer

    dances for the first time. He is at a school dance and is really nervous about dancing with her. He worries that she will think he is a terrible dancer, and he tries his best to prove that he isn’t. The boy seems to be somewhat of a nerd. He gets his mother to give him advice on dancing, he’s a stalker...

  27. PSYCH 625 Statistics for the Behavior Sciences Entire Course

    indicate whether you would perform a t test of independent means or dependent means. a. Two groups were exposed to different treatment levels for ankle sprains. Which treatment was most effective? b. A researcher in nursing wanted to know if the recovery of patients was quicker when some received additional...

  28. Complications of Bed Rest

    contractures. Abundant evidence appears to show that early active mobilization after initial stabilization is beneficial. Achilles tendon ruptures and ankle sprains seem to recover with greater strength and sooner (allowing earlier return to work) when early functional activities are permitted than when casts...

  29. Badminton in Action

    badminton; instead, it will encourage catastrophic collapse at the point where the shoe's support fails, and the player's ankles are not ready for the sudden loading, which can cause sprains. f. Rules and Mechanics of the Game A badminton match is played to the best of three games. A coin toss...

  30. The Dancers by Alberto Florentino (Complete)

    TTHE DANCERS Alberto S. Florentino CHARACTERS: Tony, Nenita, Mother, Juanito, Father, Elena, Rita TIME: An early evening. Before the Play will start the narrator will read: ( Lights are off, characters are in a freeze while the narrator reads) Narrator: what is a family? Family are people...

  31. Merce Cunningham

    still gave plenty of breathing room to allow for an enjoyable performance. Most people know that Merce Cunningham was one of the greatest American dancers whose constant innovation expanded the frontiers of dance. For this reason, it can be safely assumed that the restaged version of his last creation...

  32. The Positive Side of Rivalry

    there is rivalry between countries or in business where you have rivalry between companies, or on a smaller scale even individual rivalry between dancers and competing dance studios. In the Olympic Games you are going to find many rivalries between all of the different athletes and countries competing...

  33. Batsheva

    dancing. This performance was awfully hard to follow; there were only small things I had observed. A main theme I got from this piece was how the dancers seemed to play with movement, experiment with it and then once they got the movement down they all started to pull it all together as a group. This...

  34. Part of My Life

    never ran on it in the dark without paying attention to where I was stepping. I found out that was a bad idea when I stepped in a pothole, twisted my ankle, and fell to the ground. I knew something bad was about to happen, as my body started shaking uncontrollably. I could feel it coming, but everything...

  35. Art Through the Ages

    dance, but also Spanish, Russian, and African-American” (1998, para. 1). Flatley has inspired countless people to dance, and now has many troupes of dancers performing all over the world, including Belfast, Budapest, and St. Petersburg, Russia. They have danced before Kings and Presidents, common people...

  36. Ballet Russes Exhibition Review

    Les Noces, Firebird and Pulcinella), annotated manuscripts (Nijinsky's for L'Après-midi d'un Faune), dancers' choreographic notes (Fokine's floor patterns for Rite of Spring, 1919), images of dancers in their dressing rooms and letters between Diaghilev and Ottorino Respighi discussing the evolution...

  37. Isadora Duncan

    Isadora Duncan was one of the most innovative dancers of her time. Duncan was an modernizer in the area of dance, reforming the idea globally of what it means to be a dancer. She was the first dancer to convey the requirement for dancers to educate themselves, to be extensive thinkers, and to research...

  38. kinesiology

    the angle between two bones Extension: Increasing the Angle between two bones Dorsiflexion: Moving the top of the foot toward the shin (only at the ankle) Plantar flexion: moving the sole of the foot downward (pointing the toes) Frontal: Adduction: Motion toward the midline Abduction: Motion away...

  39. Hot/Cold Plunge

    intramuscular temperature. Journal of Athletic Training 33 (4), 336–340. Hocutt, J.E., Beebe, J.K., Jaffe, R., Rylander, C.R., 1982. Cryotherapy in ankle sprains. American Journal of Sports Medicine 10 (5), 316–319. Hultman, E., Bergstrom, J., McLenan-Anderson, N., 1967. Breakdown and resynthesis of phosphorylcreatine...

  40. Goeg

    ice and snow meant that the ground was very slippery and friction was reduced; posing a threat of physical injuries from falling such as bruises, sprains, fractures etc. The uneven landscape also meant that caution had to be exercised when making our way to and from the river. Bog holes were also present...

  41. Steelers

    turns out as well as it did the last time he was hurt before a Super Bowl. "I'm staying positive," Ward said of the MCL sprain in his right knee. "The last time, I had an AC sprain, almost separated my shoulder in practice two days before the Super Bowl." It happened on Friday in Pontiac, Mich., when...

  42. Dance Essay

    I have learned throughout this unit. Second topic is about my thoughts and feelings about this sport. Third topic is about good nutrition for the dancers. Last topic I will be discussing is why cooling down is important in dance. I’ve learned how to do 5 jazz steps and learned how to do them. For example...

  43. Ballroom Dance

    if their team members don't perform up to par. Like athletics, partner dancing provides exercise, but it does not create rivalry. Instead, each dancer contributes exactly half of the necessary work in a partnership. And there cannot be any competition between the two, because a leader's and a follower's...

  44. modern dance v ballet

    skill level. Ballet and modern dance are two of the dances I prefer to watch. Ballet leaves me in a trance watching the grace and beauty of a ballet dancer. Modern dance is great to watch as well because there are so many different dance moves and body movement you could never tell if someone had done...

  45. Ankel Monitor

    Offender Watch Is Different ? Patented – Pending Secure Cuff that reduces the potential for ankle straps to be cuts . Electronic GPS Ankle Monitoring has been plagued by high-risk offenders whom cut there GPS Ankle straps and run, until now. SECURECUFF'S patent-pending design gives Law Enforcement more...

  46. Dancing - Favorite Sport

    always been my passion. Maybe it’s the control of the dancer’s body to execute each move flawlessly that fascinates me? Or it could be the look on the dancers’ face that says they love what they are doing? Either way I absolutely love to dance. It brings such joy to so many people, both the person dancing...

  47. Dancing Tradition

    dance languages- and with a strong story-line) and socially (with attention satisfactorily shared between partners, neighbours and others and with dancers' orientation and perspective constantly changing). At the same time as attempting to achieve all the above it is wise to aim for that most elusive...

  48. Dance Studio

    first competition of the season is just a week away. Long Island Dance Force, a dance studio in Copiague, New York, has never been busier. All of the dancers must come together for one final practice, to put the finishing touches on their soon to be award-winning routines. From the outside, the studio looks...

  49. A Beauty in Ballet

    soft, sensual movements like that of ballet, or bold, thrusting movements like that of tango. Dance can also capture the emotions and feelings of the dancer. A dance performance tells a story through actions, body language and facial expressions. Dance can also be as simple as the way we walk. Dance...

  50. Stuff

    individual expression. This form of dance encourages everyone to develop their own moves and not to be copycats. Or maybe it is the connection a jazz dancer has with the music. It is difficult to lay your finger on just one definition. More than likely, there is a harmonious balance between all these elements...

  51. Interview Answer

    participating in these shows. My leadership skills were developed as not all of the dancers I taught would be to the same skill level as others so I had to be able to provide positive and constructive feedback so that the weaker dancers would be encouraged to do extra practice in order to improve. My passion for...

  52. Baz Lurmen Essay

    Federation. This group has a sense of belonging as they are united by a common goal to win and achieve in the ballroom dancing world. This provides the dancers with an identity that is more glamorous and sophisticated then they really are. The group gives those in it a bigger identity which is more exciting...

  53. Sufism and Spiritual dance

    called Mawlawiyya order or can be called the dancing ring. The dancers usually spin for hours on the centre of a circle. The person who stands in the centre is called a sheikh. The spinning represents how planets orbit around the sun. The dancers let their spirits guide them to the highest level of purity...

  54. Dance (Orgin and Art)

    important part of every dance for their performances. Dancers practice for months to get their routine memorized and perfectly executed. Costumes help bring to life the performance that dancers work so hard to complete. They help accentuate the dancers’ movements making them look more flowing and elaborate...

  55. Dancing Styles

    dancing, and modern dance. The dance can be classified according to the types of styles. One style of dancing is jazz. This style of dance allows the dancers to develop their own personality and make each step unique and fun. Jazz involves moving through positions instead of stopping and balancing in them...

  56. These Are the Breaks

    York City in the early 70s you hear loud hip-hop music and see a crowd gathered at a street corner. As you get closer you realize it is a couple of dancers, but nothing you have ever seen before. They flip, spin, and stand on their hands; you look in amazement as you wonder what this new phenomenon is...

  57. Happy Me

    performance, aesthetic values or qualities are usually associated with style and performance skills. In choreography, aesthetic could be movement of the dancer, form of the construction of the dance, design of the dance or creative qualities that go into making a dance. I decided to explain dance and the aesthetics...

  58. Strictly Ballroom Essay

    ‘Strictly ballroom’ is a comedic ‘mocumentary’ set in the highly competitive world of ballroom dancing where the plot follows an attractive male lead dancer Scott Hastings and highlights the idea that belonging is a much about choice as it is circumstance. He finds love with an ‘ugly-duckling’ female partner...

  59. Tap Dogs Construction

    small rectangular platform in which five of the performers tap in canon, unison and solo with a curtain blocking all body parts and only revealing the dancers’ feet. This set-up represents a male cubical block in which Perry has sophisticatedly manipulated the scenery and technical tap movements to portray...

  60. volleyball

    are about to hit the ball and on accident it hits your hand then it could mess up the area you want the ball to go to. You could possibly break or sprain one of your thumbs. That is how you bump the ball. ...